Shiffa Home
Bedtime - Yogi tea
Bedtime - Yogi tea
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Bedtime
A good day begins the evening before. Especially when we experience it in a state of soothing spiritual balance with a fragrant cup of YOGI TEA® Bedtime. Lavender and valerian root envelop us in warmth, while the flavour of fragrant herbs such as mint and sage bring us calm.
The tea for everyone who wants to gently round off their day.
Before bed, a great way to relax is to practice long, slow, deep breathing. Sit in a comfortable cross-legged position, with your spine straight and shoulders relaxed. Rest your hands in your lap with palms facing up. Close your eyes and completely relax. Breathe through the nose slowly and deeply. Stay focused on your breath as it fills your lungs, expanding the ribcage. With each exhale relax and let your mind come to rest. Continue for 1-5 minutes. Then lie down on your right side and enjoy a deep and restful sleep.
Ingredients:
fennel*, chamomile flowers*, peppermint*, cardamom*, lemon balm*, lemon grass*, valerian root*, sage*, lavender flowers*, nutmeg* * Certified organic
Pour 250 ml of freshly boiled water over the teabag. Allow to infuse for 5 to 6 minutes - or longer for a stronger flavour.
Due to high demand orders may take 2-4 days to arrive. Please email us at the.shiffa.home@gmail.com for any questions.
We truly believe that we have some of the greatest products in the world, and we want to make sure we back that up with a risk-free ironclad 30 days money back guarantee.
If you don't have a positive experience for any reason, we will do whatever it takes to make sure you are 100% satisfied with your purchase.
Please email us at the.shiffa.home@gmail.com where our friendly support team is available 24/7 to resolve any issues.
