-> As an amino acid, glycine contributes to cellular growth and health. Glycine is one of the amino acids essential to the body's synthesis of the antioxidant glutathione. Cells produce glutathione in order to fight free radicals that can otherwise cause oxidative stress and damage cells, proteins, and DNA.
What is glycine supplement used for?
-> Glycine is used for treating schizophrenia, stroke, benign prostatic hyperplasia (BPH), and some rare inherited metabolic disorders. It is also used to protect kidneys from the harmful side effects of certain drugs used after organ transplantation as well as the liver from harmful effects of alcohol.
Is glycine good for hair?
-> Glycine plays a significant role in the production of hair growth as well as aiding the proper functioning of the digestive system and the central nervous system. The importance of this amino acid is extremely high as it protects the body from nerve disorders that stop hair loss and many other health-related problems.
