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Organic Chia seeds

Organic Chia seeds

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Organic Chia seeds 100g

Most of the fibre in chia seeds absorbs water, becomes gel-like, and expands in your stomach to slow digestion and help you feel full after a meal. Thus supporting appetite regulation and weight loss.

Here are 7 health benefits of chia seeds, all supported by science.
  • Highly nutritious.
  • Loaded with antioxidants.
  • May support weight loss.
  • May lower your risk of heart disease.
  • Contain many important bone nutrients.
  • May reduce blood sugar levels.
  • Easy to incorporate into your diet.
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