Organic Chia seeds
Organic Chia seeds
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£4.00 GBP
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£4.00 GBP
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Organic Chia seeds 100g
Most of the fibre in chia seeds absorbs water, becomes gel-like, and expands in your stomach to slow digestion and help you feel full after a meal. Thus supporting appetite regulation and weight loss.
Here are 7 health benefits of chia seeds, all supported by science.
- Highly nutritious.
- Loaded with antioxidants.
- May support weight loss.
- May lower your risk of heart disease.
- Contain many important bone nutrients.
- May reduce blood sugar levels.
- Easy to incorporate into your diet.