Benefits of Shilajit: Has Anti-Inflammatory and Antioxidant Effects. Can Improve Cognitive Function. Could Treat Altitude Sickness. Can be affective in fighting Bone Loss. Could Increase Male Fertility. May Improve Exercise Performance and Recovery. Could Help Treat Iron Deficiency Anemia. May Reduce Seizure Risk.
Dosage: consume chick pea size of the product with lukewarm milk or water once a day in the morning.
