A cup of YOGI TEA Relax is like a haven of peace in tumultuous times. The enticing aroma of chamomile and liden flowers is already enough to exude serenity. In combination with fruity rosehip, the waves are calmed. You can once more take the helm with complete tranquillity.
The tea for everyone seeking the power of tranquillity.
Sitali Pranayam - Breathing Exercise to Experience Inner Peace
Sit with closed eyes. Inhale through your tongue folded up in to a U. Your tongue might stick out of your mouth a little. Exhale through the nose. It is recommended to practise this breathing exercise 26 times in the morning and in the evening.