Turmeric Gradually Increases Antioxidants in Your Body.
Turmeric Might Prevent Cancer.
Turmeric Helps Lower Cholesterol.
Turmeric Can Help Prevent and Treat Alzheimer's Disease.
Turmeric Can Treat Skin Conditions.
Turmeric Can Benefit People with Depression.
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.