Studies show that, Valerian Root helps for sleep and increase the quality of sleep. No addiction, exhaustion and headache caused. The clinical experiments conducted, it is expressed that, after wake up, it does not cause a feeling of sleep against of tranquilizers.
Suggested Usage: For adults, 2 capsules once a day before or after meals.
Warnings: Long distance drivers should not use. Do not use together with antidepressants or any other sleep regulating medicines. Pause for 15 days after 1 month usage.